Run to Lose by Pamela Nisevich Bede, Jennifer Van Allen (Paperback, 2016)

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Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss strategies. This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; how to maximize your calorie burn; the best high-quality low calorie carbs to fuel your run; and advice on how to avoid common diet pitfalls.