Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.
Product Identifiers
Publisher
The Ivy Press
ISBN-10
1782404732
ISBN-13
9781782404736
eBay Product ID (ePID)
232198692
Product Key Features
Author
John Brewer
Format
Hardcover
Language
English
Subject
General Sport & Fitness Training
Dimensions
Height
250mm
Width
228mm
Additional Product Features
Place of Publication
Lewes
Author Biography
John Brewer is Professor of Sport at the University of Bedfordshire in the UK. A 15-time London marathon runner himself, he wrote the official London 2012 Training Guide to athletic track events and is a regular columnist for Running Fitness magazine.