Shine: Making the Most of Life Without Losing Yourself by Samantha Armytage (Paperback, 2014)

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SHINE is a chance to find out what Sam wishes she had known when she was younger. SHINE is a conversation about dealing with everything life throws at you - good and bad - including: - Loving your body - Keeping fit and eating healthy - Having an open mind - Being organised - Living with flair - Rising above negativity - Being a woman of substance - The importance of family - Being the leading lady in the movie of your life.