Spark: The Revolutionary New Science of Exercise and the Brain by Professor John J Ratey (Paperback / softback)

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The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain.