Spices of Life: Simple and Delicious Recipes for Great Health by Nina Simonds (Hardback, 2005)

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With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe-gathered from cultures around the world in which good eating is a way of life-Simonds gives us dishes that are both irresistible and have a positive effect on one's well-being.