This powerful Stop Smoking hypsis CD by Glenn Harrold has recently been re-mastered. It contains two high quality recordings combining skilled hyptherapy techniques with state-of-the-art digital recording techlogy to guide you safely into a deeply relaxed state.On both tracks Glenn's soothing voice will guide you into a completely relaxed state of mind & body so you can absorb the powerful post hyptic stop smoking suggestions. You will also hear hyptic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.When you listen to this CD your mind will very quickly get used to the idea that you don't smoke and you will free yourself from the smoking habit and remain a n smoker forever. This CD also includes positive suggestions to prevent you putting on weight or starting any other negative patterns in place of the smoking habit. In fact when you stop smoking you will feel ever more determined to keep fit and remain healthy.