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Hip-hop mogul Russell Simmons, a meditator for the past fifteen years, shows the connection between inner peace and outward success. Simmons shares how meditation has contributed to the success of contemporary invators and leaders in business, art, and entertainment, along with research that explores both mind and body benefits of meditation and how learning to be still has been instrumental in his own career. This is a beginner's guide to utilising the mental toolbox we are all born with, but often forget how to use, to reach our full potential.
Russell Simmons has been influential in various business and media ventures including Def Jam Recordings, Phat Farm, Baby Phat, Run Athletics, Simmons Lathan Media Group, and many more. He is the author of the New York Times bestsellers Super Rich and Do You! A native New Yorker, Russell is the proud father of two daughters.