Super Drinks for Pregnancy provides over 100 easy-to-follow recipes developed to meet the nutritional needs of pregnant and breastfeeding women. Moreover, because certain complaints during pregnancy can make eating solids difficult, and, once the baby is born, time for eating can become restricted, these quick-to-prepare liquid meals are the perfect solution to keep a woman urished, energised and optimally healthy.
Fiona Wilcock, MSc, PGCE, BA, RPHNutr, has, as a freelance nutrition consultant, written widely on diet in pregnancy, infancy and the early years. Fiona has worked with the British Nutrition Foundation as a nutrition scientist. She has been nutrition expert for Mother & Baby magazine for several years and has provided nutrition consultancy for the UK's Health Education Authority and Marks & Spencer.