LCHF stands for low-carb, high/healthy-fat. When I first tell people about the LCHF diet, they are often shocked. How do you make fried chicken without breadcrumbs? What do you eat for breakfast if you can't have cornflakes? This cookbook is for them. There are also people who very much would like to cook healthy but think it takes a lot of time, or maybe feel they just don't kw how. This cookbook is for them too. And then there are those who just don't kw how to cook at all. This cookbook is for all those people. But t just them - this cookbook is also for those who want to cook low-carb cuisine in a kosher kitchen. So whoever you are, Tasty Healthy Easy LCHF: Kosher Low-Carb Cooking for Beginners is the cookbook for you. Enjoy!
Dina David, originally born in Sweden, moved to Israel in her 20s. She has always been interested in nutrition and how the body works, and cooking and baking have always been passions of hers. Dina's clients inspired her to write this cookbook to help people get started living the LCHF lifestyle. She didn't need much convincing!