Through education, coaching, a 28-day transformational meal plan and easy, plant-based, whole-food recipes, The 28-Day Blood Sugar Miracle is a proven method from a registered dietitian using smart nutrition to lower diabetic and pre-diabetic insulin levels into the n-diabetic range. The side benefits include weight loss, lower blood pressure and getting off diabetes medication for good. The 28-day meal plan includes breakfast recipes like Lemony Avocado Toast and Glowing Green Smoothies, lunch recipes like Southwestern Quia Salad with Jalape-Lime Vinaigrette and dinner recipes like Outrageously Good Homemade Veggie Burger and Louisiana Red Beans and Smoked Tempeh with Quia and Swiss Chard Saute.
Cher Pastore is founder of Cher Nutrition, a New York City based practice that offers nutritional counseling to clients on topics such as weight loss, diabetes and prenatal nutrition. Cher has a Masters of Science (MS) in Clinical Nutrition and Food Studies from New York University. She is a Registered Dietitian (RD) and a Certified Diabetes Educator(r) (CDE(r)).