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The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes - Picture 1 of 1

The Abs Diet 6-Minute Meals For 6-Pack Abs by David Zinczenko (Hardcover, 2018)

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• the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat. This user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.