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The Alexander Technique: A Complete Course in How to Hold and Use by Gray, John - Picture 1 of 1

The Alexander Technique a Complete Course in How to Hold and Use Your Body

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Price:
AU $35.48
+ AU $5.88 postage
Estimated delivery Mon, 13 May - Mon, 20 May
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Brand new
The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence.