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The Big Book of Endurance Training and Racing by Philip Maffetone (Paperback, 2010)

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Price:
AU $49.45
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Estimated delivery Fri, 3 May - Thu, 9 May
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The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Good nutrition and stress reduction are also key to this commonsense, big-picture approach.