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- DescriptionThe No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy. By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagsed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels. Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind. With advice on diet, exercise, supplements and medication, and options to personalise the plan for optimal results, The Blood Sugar Solution teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
- Author BiographyAn internationally respected physician, researcher, educator, activist, and author Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. Dr. Hyman is the founder and medical director of The UltraWellness Center - the overarching goal is to bring about harmony of body, mind and soul while empowering us to take back our own health.
- Author(s)Dr. Mark Hyman
- PublisherHodder & Stoughton General Division
- Date of Publication24/05/2012
- SubjectFamily & Health: General
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintHodder & Stoughton Ltd
- Content NoteN/A
- Weight466 g
- Width137 mm
- Height213 mm
- Spine33 mm
- Format DetailsTrade paperback (UK)
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