Australian Author who knows her stuff - Absolutely on the mark - GREAT content & illustrations!
This book (written by the Author who is Physio to the ROYALS so that says a lot!) is a God-send for the Therapist & lay person to firstly understand the issues with the various body joints & secondly gives you FANTASTIC & really simple exercises that literally TURN AROUND the problem! Plus a 30 min Daily Yoga routine to maintain yourself! A++
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