The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime by John Arden (Hardcover, 2014)

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If you want to keep your brain sharp--and who doesn't?. Author: John Arden. "InThe Brain Bible, Dr. John Arden provides an uplifting read. This book is as scientifically rigorous as it is lively and accessible, and it is peppered with fascinating stories about real people and the things they do or do not do that affect their health and longevity.