The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System by Dr Vasant Lad (Paperback / softback, 1999)

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Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. This is an excellent book, very easy to understand but also is in depth and informative.