The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung, Jimmy Moore (Paperback, 2016)

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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. This ancient secret is fasting. Best book on fasting. Dr Jason Fung writes so it is easy to understand and everyone should have this book.for diabetes and obesity answers this is the book for you.