The Cyclothymia Workbook: Learn How to Manage Your Mood Swings and Lead a Balanced Life by Prentiss Price (Paperback, 2005)

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Cyclothymia is a mood disorder characterized by cycling periods of hypomania-unusual emotional highs-and periods of mild to moderate depression. The condition is similar to the better known bipolar disorder, but cyclothymics never experience episodes of full mania or deep depression.