The Dash Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight by Christy Ellingsworth (Paperback, 2015)

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AUTHOR: Christy Ellingsworth is a food writer, recipe creator, and founder of The Daily Dish, a food blog that provides low-sodium, heart-healthy recipes to thousands of daily readers. She is also the author of The Everything DASH Diet Cookbook.