The Diet Myth: The Real Science Behind What We Eat by Tim Spector (Paperback, 2015)

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'The Diet Myth is fascinating, and now I'm obsessed with microbes!'. Nigella Lawson Why do most diets fail?. Why, despite all the advice about what to eat, are we all still getting fatter?. The answers are much more surprising - and fascinating - than we've been led to believe.