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- DescriptionDiscover the amazing powers of spices and herbs! Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including orega, sage, chili pepper, and saffron. Inside, you'll find more than 50 wholesome, health-boosting recipes, such as: * Turmeric, Apple, and Carrot Juice* Szechuan Pepper Chicken and Noodle Soup* Basic Indian-Style Curry with Lamb* Spiced Coconut and Date Bliss Balls* Rose, Elder Flower, and Hawthorn Tea* Sumac and Walnut SaladSo get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!
- Author BiographyMichelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. She lives and works in Melbourne, Australia.
- Author(s)Michelle Robson-Garth
- PublisherAdams Media Corporation
- Date of Publication25/12/2015
- SubjectFamily & Health: General
- Series TitleEverything
- Place of PublicationHolbrook, MA
- Country of PublicationUnited States
- ImprintAdams Media Corporation
- Weight288 g
- Width139 mm
- Height214 mm
- Spine20 mm
- Format DetailsTrade paperback (US)
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