The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Michael Mosley, Mimi Spencer (Hardback, 2013)

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Kitchen, Dining, Bar. Age Range: 15 years. Great book, very easy to read and to understand. I have lost 3 kilos already (in 4 weeks), and am looking forward to losing more. Publisher: Atria Books. Published In: United States, 26 February 2013.