The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most by Suzanne Schlosberg, Liz Neporent (Paperback, 2005)

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Atkins works! Eat grapefruit--shed weight! Pilates gives you "long, lean muscles--no bulk!". But how do you know whom you can trust?. No one understands the excess of misinformation out there Liz and Suzanne.