The Gabriel Method: the Revolutionary Diet-free Way to Totally Transform Your Body by Jon Gabriel (Paperback, 2009)

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From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given -- the opportunity to live -- and was disgusted at how he had treated his body.