The High Fat Diet: How to Lose 10 Lb in 14 Days by Zana Morris, Helen Foster (Paperback, 2015)

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This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss- quite simply, to burn fat, you need to eat fat. Backed by the latest science showing that the right fats are healthy and aid weight loss not weight gain, The High Fat Diet presents a unique nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want - and fast!