The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals by Mark Liponis (Paperback, 2014)

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Their advice is usually 'Eat less, exercise more,' which falls back on the outdated dogma of calories in/calories out. Not only are most people unsure about which weight-loss plan is best, but their physicians are, too!