The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! by Editors of Men's Health Magazi, Adam Campbell (Paperback, 2016)

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Subtitle Four Weeks to a Leaner, Stronger, More Muscular You! Revised edition includes 100 new exercises! Format Paperback. Place of Publication Emmaus. Country of Publication United States. At The Nile, if you're looking for it, we've got it.