The Mirror of Yoga: Awakening the Intelligence of Body and Mind by Richard Freeman (Paperback, 2012)

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The world of yoga is astonishingly rich in its array of schools and practices. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga--hatha, bhakti, jnana, karma, tantra, and others.