The Modern Yoga Bible by Christina Brown (Paperback, 2017)

Brand new: lowest price

AU $22.24

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  • Get it by Tue, 1 May - Thu, 17 May from Sydney, Australia
  • Brand new condition
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Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.