The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life by Carlos Rosas, Debbie Rosas (Paperback, 2005)

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AU $26.76

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  • Get it by Tue, 15 May - Tue, 12 Jun from Commerce, CA
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You ll learn to follow the body s way a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you ll learn to use visualizations and vocalizations that enhance the benefits of each workout.
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