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The Obesity Code: Unlocking the Secrets of Weight Loss by Dr Jason Fung (Paperback, 2016)

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Jimmy Moore, author, Keto Clarity and Cholesterol Clarity;;'Not only full of insights but also surprisingly funny. A must read for anyone interested in the science of diet.'. -Kris Gunnars, nutrition researcher;;'In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand.

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Product Information

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory- that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses, including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Product Identifiers

Publisher
Scribe Publications
ISBN-13
9781925321517
UPC
9781925321517
eBay Product ID (ePID)
9046466962

Product Key Features

Author
Dr Jason Fung
Publication Name
The Obesity Code: Unlocking the Secrets of Weight Loss
Format
Paperback
Language
English
Subject
Biology, Healthcare System
Publication Year
2016
Type
Textbook
Number of Pages
336 Pages

Dimensions

Item Height
210mm
Item Width
138mm
Item Weight
325g

Additional Product Features

Title_Author
Dr Jason Fung
Topic
Health, Biology, Healthcare System
Country/Region of Manufacture
Australia

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item 1 The Obesity Code: Unlocking the Secrets of Weight Loss: the bestselling guide to
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item 5 "Cracking the Obesity Code: Discover the Secrets to Effortless Weight Loss"
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4.7

4.7 out of 5 stars based on 14 product ratings

14 product ratings

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5 out of 5 stars
by 2007rebekahr27 Apr, 2017
Best book I have read on the subject! A game changer!
This book is well written, well researched and easy to read. It clearly explains why diets succeed, then fail and why in the end, we all get fatter! If you have ever wanted to understand how to break this cycle, you must read this book! I read through the book quickly and identified with most experiences of dieters. I now want to read the book again more slowly to pick up what I may have missed. I know the principles outlined in this book work because I applied them as I read the book and three weeks later, the results speak for themselves. I have lost cms all over my body (though not necessarily kg) and for the first time my body is running hot instead of cold. I feel that I have regained control of my eating and my weight management. I look forward to resetting my body set weight as I continue to apply what I learn.Read full review
Verified purchase: Yes | Condition: New
5 out of 5 stars
by dwinlaw25 Oct, 2018
Reverse your diabetes.
The best publication that deals with reversing health issues . It’s clear and understandable.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by da_au_pgjnuz8pd...29 Aug, 2019
Very interesting
Am really enjoying this book it is easy to read and has very convincing arguments
Verified purchase: Yes | Condition: New
5 out of 5 stars
by rainyfly25 Apr, 2019
Finally the truth!
For everyone who has ever tried to lose weight. This explains why diets don’t work and more importantly what does work! This should be compulsory reading for all doctors and health professionals.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by threerosy14 Jan, 2018
The obesity code
Well written, easy to ready not too scientific.
Verified purchase: Yes | Condition: New

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The Obesity Code: Unlocking the Secrets of Weight Loss by Dr Jason Fung (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Best book I have read on the subject! A game changer!

Reverse your diabetes.

Very interesting

Finally the truth!

The obesity code

Best Selling in Adult Learning & University

Save on Adult Learning & University

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