The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience by Martin E. P. Seligman (Paperback, 2007)

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With this startling new research, parents can teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health. But in this era of raising our children to feel good, the hard truth is that they have never been more depressed.