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The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health by Cat Smiley (Paperback, 2016)

About this product

About this product

Product Information

Would you like to lose weight, feel great, and minimize the impact of your eating habits on the environment? The Planet Friendly Diet is a unique, all-inclusive blueprint for a greener lifestyle based on responsible dietary choices. Jump start your journey to optimum health with the all-inclusive twenty-one day meal plan, and then apply the information in the accompanying nutrition guide to transform short-term success into long-term, sustainable results. Leading body-transformation expert and former professional skier Cat Smiley shares her simple step-by-step program for a complete detox and reboot. The diet is meat, dairy, wheat and gluten-free, and comes with a weekly shopping list to ensure zero-waste. All single-portion recipes: Use fresh, every day ingredients Cost less than $5.00 Are under 500 calories Take no more than twenty minutes to prepare.

Product Identifiers

Publisher
New Society Publishers
ISBN-13
9780865718111
eBay Product ID (ePID)
217549297

Product Key Features

Book Title
The Planet Friendly Diet: Your 21-Day Guide to Sustainable Weight Loss and Optimal Health
Author
Cat Smiley
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
256 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
511g

Additional Product Features

Title_Author
Cat Smiley
Country/Region of Manufacture
United States

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