The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven R Gundry, MD (Hardcover, 2017)

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Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products.

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