This book is such a mind opener, its explained very well and its like a light bulb moment. It thoroughly explains the why's, how and what to change and gives you a great listing of products, brands and alternatives. I highly recommend this book for reading.
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Was a little sceptical at first but I thought I would try to stick to it with fantastic results not easy at first but it's getting easier every day .... I intend to make this a way of life as I feel great and am already off all medications and the weight loss is an added bonus My 73 year old mother has begun to follow it as well and she too is noticing big improvements in her health
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Great book with the answers most people will have been searching for regarding health and weight issues. Been on the diet for 4 months and feel better than I have my whole life. Highly recommend everyone read it.
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A whole new world of information about plants opened up to me. Would highly recommend it to any human.
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Found this to be full of self-interest by the author.
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