It’s something that I’ve come to learn in my own life. If you are willing to listen, your body will tell you what it needs to be healthy. It will even tell you how to go about doing so. Unfortunately, I had to learn it the hard way. The basis of the author’s work is looking at what he calls “flirts”. In essence, flirts are those little hints that the body gives which identify heath problems. By quieting the mind, it is easy to notice these little nudges. Then, by following various exercises in this book, the reader can find a solution to their problem. It is in this later process that really intrigued me the most. The solutions are come forth as symbols or scenes seen in the mind’s eye. While this might look to be imagination or pretending, it is really interesting how this information corresponds to that experienced by shaman and to what Australian Aborigines call Dream Time, basically an alternative or parallel world.Read full review
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