The Self-Esteem Guided Journal: A Ten-Week Program by Catharine Sutker, Matthew McKay (Paperback, 2005)

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Since its publication in 1987, Self-Esteem by Matthew McKay and Patrick Fanning has set the standard for self-help books that seek to improve self-esteem. With more than 600,000 copies sold through its three editions,Self-Esteem has helped hundreds of thousands of readers learn to think more positively about themselves, bringing them greater happiness, success, and peace of mind.