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- DescriptionThe Sugar-Free Kitchen shows you how easy it is to cook with sugar free recipes and reduce or eliminate sugar from your diet while still enjoying fresh and tasty dishes. This cookbook is packed with information on how both refined and natural sugar affects the body, how it has snuck into our food, and the health benefits of eating more quality protein, whole foods, and good fats. Advice on stocking your pantry, as well as how to deal with sugar cravings, gives you a head start toward changing your eating habits. Exciting sugar-free recipes like Nutty Muesli Medley, Rib-eye Steak with Chimichurri Sauce, Crispy Parmesan-coated Sea Bass, and Sweet Potato Brownies cover every mealtime, snack, and sweet to take the hassle out of eating sugar-free. Sugar - whether refined or natural - is in almost everything we eat, from processed and fast foods, to everyday staples like rice and pasta, and even seemingly incent fruit and vegetables. This book provides an alternative guide to eating that will help you take your first step toward a sugar-free lifestyle, with recipes to improve your well-being as well as your waistline. Reducing - or even eliminating - sugar from your diet doesn't have to be difficult.
- Author BiographyIn 2007 Parragon launched global cookbook brand, Love Food. Our aim has always been to publish cookbooks that combine delicious, reliable and accessible recipes with stunning photography and design. We work with a talented collection of food writers and photographers to create quality books that inspire, excite, and encourage everyone to have fun in the kitchen!
- Date of Publication07/10/2014
- SubjectHealth, Dieting & Wholefood Cookery
- Series TitleThe Healthy Kitchen
- Place of PublicationBath
- Country of PublicationUnited Kingdom
- ImprintParragon Book Service Ltd
- Weight442 g
- Width203 mm
- Height256 mm
- Spine11 mm
- Edited byLove Food Editors
- Format DetailsTrade paperback (US),With flaps,Sewn
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