The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss by Mary J. Shomon (Paperback, 2005)

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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss, written by M.J. Shomon, is a comprehensive guide to managing your thyroid and achieving lasting weight loss. This paperback book covers various aspects of the thyroid diet, including health, medical services, and the era of the 2000s. With 352 pages, this book provides valuable information on how to manage your metabolism and improve your overall health. It is an essential read for anyone who wants to achieve lasting weight loss and improve their thyroid health.