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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman (Paperback, 2010)

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Title: The UltraMind Solution. The Ultramind Solutionincludes a brain workout and recipes for "brain" foods that stimulate performance. Author: Mark Hyman. Like all of Dr. Hyman's books, Ultramindincludes the 7 Keys to Brain Health and a simple 6 week program that will cleanse, heal and strengthen the brain.