The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin (Paperback, 2013)

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The Virgin Diet Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin 9780007479504 (Paperback, 2013) Delivery Australian shipping is usually within 13 to 16 working days. Product details Format:Paperback Language of text:English Isbn-13:9780007479504, 978-0007479504 Author:J J.

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Description
Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is t true. All foods are t created equal. The secret to losing weight is finding the foods that make you fat. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It's that simple. Most people lose 5-10 pounds in the first week! Eating in moderation and counting calories does t work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue. JJ is close to 50 years old and puts most younger women's bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is t your fate.
Author Biography
JJ Virgin is one of America's foremost fitness and nutrition experts and an accomplished public speaker and media personality. With over 25 years in the health and fitness industry, and the past 10 in holistic nutrition and functional medicine, JJ has earned the name of the go-to weight loss expert that can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness. Over the years JJ has worked with various high performance athletes, CEOs and A-list celebrities from around the world, including Gene Simmons, Ben Stiller and Brandon Routh. She also appeared for two years as the nutrition on the top-rated Dr. Phil Show in the US. She is now the co-star of the TLC reality series Freaky Eaters. JJ is a member of Mensa, a UCLA graduate and a chronic student having taken over 40 graduate courses (and counting) from six different graduate and doctoral schools. She is also a certified nutrition specialist and a certified health and fitness instructor.

Key Features

Author(s)
J J. Virgin
Publisher
HarperCollins Publishers
Date of Publication
01/01/2013
Language
English
Format
Paperback
ISBN-10
0007479506
ISBN-13
9780007479504
Subject
Fitness & Diet

Publication Data

Place of Publication
London
Country of Publication
United Kingdom
Imprint
HarperCollins Publishers Ltd
Content Note
illustrations

Dimensions

Weight
440 g
Width
153 mm
Height
234 mm

Editorial Details

Format Details
Trade paperback (UK)

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item 1 The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506 -The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506

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item 2 The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin... -The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin...

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item 3 The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin. -The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin.

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item 4 The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin. -The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin.

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item 5 The Zero Tolerance Diet - Paperback NEW Virgin, JJ 2013-01-31 -The Zero Tolerance Diet - Paperback NEW Virgin, JJ 2013-01-31

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item 6 The Zero Tolerance Diet JJ Virgin -The Zero Tolerance Diet JJ Virgin

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item 7 The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506 -The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506

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The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin (Paperback, 2013)

Brand new: lowest price

AU $22.52

About this product

Description

Key Features

Publication Data

Dimensions

Editorial Details

All listings for this product

item 1 The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506 -The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506

item 2 The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin... -The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin...

item 3 The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin. -The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin.

item 4 The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin. -The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by J J. Virgin.

item 5 The Zero Tolerance Diet - Paperback NEW Virgin, JJ 2013-01-31 -The Zero Tolerance Diet - Paperback NEW Virgin, JJ 2013-01-31

item 6 The Zero Tolerance Diet JJ Virgin -The Zero Tolerance Diet JJ Virgin

item 7 The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506 -The Zero Tolerance Diet: Drop 7 Foods to Lose 7 P... by Virgin, J. J. 0007479506

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