The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget by Amanda C Hughes (Paperback / softback, 2016)

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Her personal success inspired her to bring the ketogenic diet to others who could benefit. The ketogenic diet follows two simple principles: eat real food and stay in ketosis. For Amanda C. Hughes, the chef behind the popular food blog, "eating keto" isn't a diet--it's a way of life.