The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/Or at Home by Jon Kabat-Zinn (CD-Audio, 2013)

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The original harp music by Georgia Kelly was composed specifically for this program and is played by the composer. The notes of the harp have the quality of coming out of silence and disappearing back into silence, singly and in raining curtains of sounds, just as do our thoughts and emotions.