The Yoga Healer: Remedies for the Body, Mind, and Spirit, from Easing Back Pain and Headaches to Managing Anxiety and Finding Joy and Peace within by Christine Burke (Paperback, 2017)

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Heal your body, mind and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away?. Are you feeling impatient and overwhelmed too often?. Would you like greater love, balance or appreciation in your life?.