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The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. by Jim Rutberg, Chris Carmichael (Paperback, 2017)

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Price:
AU $49.02
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Estimated delivery Fri, 24 May - Thu, 20 Jun
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Cyclists learn the science behind this alternative approach to training before performing the CTS field tests to get a baseline reading of their fitness. A new chapter on hydration and managing heat stress will show athletes simple ways to avoid overheating that lead to better performance.