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- DescriptionTotal Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these straight-forward plans and therapies. The programme consists of 10 different detox plans, including a 3-Day liver detox and stop-smoking detox, as well as 24 hour, 3-Day and 7-Day total cleanses. This book offers a well-rounded, sensible cleansing approach for those who want to improve their health by clearing sugar, caffeine, trans-fats, alcohol and/or nicotine from their system. The author offers a clear understanding of the detox process, delectable recipes, and energising practices.
- Author BiographyCharmaine Yabsley is an author and journalist specializing in health, nutrition, fitness and beauty. She is the author of several health books, including The Happy Plan, Naturally Beautiful, Miracle Juices, The Complete Diet and Lifestyle Plan for Natural Happiness, and Natural Beauty Treatments. Charmaine contributes regularly to leading women's glossies and health magazines, and frequently appears on television and radio as an expert on various health topics. She was the launch editor of Holland & Barrett's best-selling magazine Healthy.
- Author(s)Charmaine Yabsley
- PublisherModern Books
- Date of Publication15/03/2015
- SubjectAlternative Therapies & Health
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintModern Books
- Width184 mm
- Height228 mm
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