Transcendental Meditation: the Essential Teachings of Maharishi Mahesh Yogi. Revised and Updated for the 21st Century by Jack Forem (Paperback)

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Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims.
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