Journey into the enchanted Land of Sleep with Twilight the Unicorn and discover calming yoga for bedtime. In this Cosmic Kids Yoga Adventure, Jaime Amor (from the Cosmic Kids YouTube channel) teaches children yoga basics through a fun and engaging story, with the added benefit of helping children to feel happy, calm and safe at bedtime - free from bad dreams. Ending with an affirmation for confidence, incorporating this yoga story into play or bedtime will have a real positive effect on your child. Perfect for Cosmic Kids fans, and newbie yogis alike. Includes tips from Jaime for helping kids learn yoga. Watch her doing yoga and learn more about the Cosmic Kids phemen at www.cosmickids.com.men at www.cosmickids.com.
Jaime Amor founded Cosmic Kids Yoga with her husband Martin in 2012, when they posted their first YouTube video, Squish the Fish (since viewed over one million times). They are passionate about making yoga and meditation fun and free online for kids. Jaime studied acting at the Bristol Old Vic and has an RYT200 yoga-teaching qualification. She can lay claim to being the world's most popular yoga teacher: as well as leading classes in her local area, Jaime is followed on YouTube from homes and schools by up to 100,000 children every day.