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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H Kim (Paperback, 2004)

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Price:
AU $34.41
Free postage
Estimated delivery Tue, 14 May - Mon, 20 May
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30-day returns. Buyer pays for return postage.
Condition:
Brand new
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.